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Tudor Primary School

Walk & Talk – Fitness special New term

Walk & Talk – Fitness special New term – new you! Join us for a trial, a ‘health’ focused Walk & Talk session at Southall park supported by the Southall Community Alliance.


A qualified Yoga/Fitness instructor will guide you with simple exercises, including strength training (beginner levels welcome!). A chance to connect with other parents during a brisk walk- learn strategies and tips on how to build your overall fitness levels.

Exclusively for parents and carers raising children with special educational needs and disabilities (SEND).

Thursday 8th September 2022, 10.30am – 12pm
Southall Park, Uxbridge Road, Southall, UB1 3AF

Meeting point: At the outdoor gym equipment area, near the main children’s play area (see 1st photo below)

To register, click here:  


We hope you can make it!
If you have any questions, please text Satvir Birk on 07884 741654.
All our workshops, events and trips are for registered members only. If you would like more information, please drop us an email on